Calling All Body Builders

Do you have what it takes to commit to your success? Do you have what it takes to be consistent in your own life? Do you have what it takes to make your world a little more fulfilling? We all have what it takes to make changes in our lives. We always know what those changes are but we don't always know how to make those changes.

When you've found that you have lost the zeal you once had, it's time to re- build your body. When you've found that you no longer are excited about doing those things that once brought you joy, it's time to re-build your body. When you've found that what once made you smile has now become a burden for you, it's time for you to re- build your body. Now, how do you re-build your body?

1. Make yourself a priority by making time your yourself EVERYDAY.
2. Make time for breath clean air - it clears not only your lungs but your thoughts
3. Tell those whom you love, that you love them but you love you more- if they love you, they will understand.
4. Tell those that say they love you, they must understand, because it's important to YOU.

Baby steps my friend... When I got married the first time, my father told me that Rome wasn't built in a day. He told me this after about 6 months of being married and I wanted to come back home. He wouldn't let me.. not this time that is... :)

Begin one step at a time with making the first change in YOU, and how you value yourself .
Take time to write your story. Take time to write out what it is you need from yourself to become a body builder? If it take going to bed a little earlier so you can get up earlier, then do it. If it means telling your children, pre-teens and teenagers that you need them to do their part and you hold them accountable for what they are and are not doing, then do that. If that means, taking 15 minutes and detouring from your normal schedule just to find time to breath, then do it.

It's time for all body builders to stand up and begin re-building your life. refresh and restart. To re- is to do something over that was once done. So, get started Re-building your Body, your soul and your mind.

There's someone waiting on the other side of that building and that someone is YOU.

Remember to Smile Everyday, Show Up Everyday, and Succeed Everyday
Find Peace Within
Be Blessed,
Ms. Lisa