When the Top Opens

Sitting outside, watching the wind blow, making sure the dirt doesn't come into my eyes. Sitting outside watching the wind blow, making sure my hair stays in place at all times. Sitting outside watching the wind blow making sure my dress isn't exposed to the passer byes. Sitting outside when the top opens...The wind blows both ways... and so does our blessings.

How many times have you sat out side when the top o

pened?

You're probably wondering what in the world am I talking about "when the top opens?" Here is what I'm talking about. When life throws you a curve while you're sitting calmly just minding your own business, and you have no clue, nor are you expecting anything to come up. What do you do when the top opens?

Most people say when the bottom falls out... but this time, the top is opening.

That means you're on your way up. Gotcha didn't I? :). You get the call that your contract has been signed, the job you've been waiting on has made you an offer, that song you've been working so hard on has reached the top 10, that book you've released has sold it's first 1000 copies...... Yes, the Top Has Opened!!!

So what do you do when things are FINALLY going well for you. Everything that you've worked hard for is now blossoming? You've been on the grind for a number of years or even for 1/2 your life time and NOW... the light has come. Well, this is what I say do... CELEBRATE. That's right celebrate all your accomplishments. Celebrate the sacrifices you've made to get the top to open. Celebrate every little step it took to get there.

As I look at the number of people who are being touched and blessed by my book, I am in ahh of it all. I smile each time I receive an instant message in face book or a private email or text message saying how blessed they were reading the book. I started writing my book a year ago; in May,  and now a year later the top has opened for me. Have I arrived, absolutely not, there is more for me to do with this message.

Today's message is... keep your eyes open as the top might just open while walking in the wind.



Remember to
Smile, Show Up, Succeed Everyday
Find Peace Within
Be blessed,
Ms. Lisa

Live In the Moment

Living in the moment is probably one of the most challenging things we have to do as humans. Have you ever sat and watched the animals (some that is) they sit and enjoy the breeze of the air, the rays of the sunshine, and the smell of the flowers. Some may be out hunting, some may be out playing, some may even be caring for their young, but what they ALL have in common is LIVING IN THE MOMENT. They hunt for today, they breed for today, and they rest for today.

In my book, Smile, Show Up, Succeed EVERYDAY; I discuss how important it is for us to live in the moment. Don't fret about tomorrow and don't wish today away. Everyday brings new adventures, new opportunities, and most of all new mercies. Don't wish today away, there is so much more in store for you.

I had the opportunity to sit down and talk with Ms. Jean (Irish) Benton about my new book and how it is helping to change the lives of so many. She herself has made a continuous effort to show up for herself everyday... I believe you should do the same. :).

If you haven't gotten the book, get it on Amazon, Nook for Barnes & Noble or you can order it from my website 1body2build.com.

Be blessed,
Remember to Smile, Show Up, Succeed Everyday
Find Peace Within

Ms. Lisa

Sometimes we take life for granted. Most people do. But what would happen if you were not missed? What would happen if you just didn't show up today? Will you be missed? Will someone pick up the phone to check on you? or would you go unnoticed? What would happen if you didn't show up today? What would happen? Smile Show Up Succeed Everyday will help you see the importance of making a lasting impression on those you come encounter with. Don't let your presence go unnoticed.

Remember to Smile Everyday, Show Up Everyday and Succeed Everyday
Find Peace Within
Be blessed,
Ms. Lisa D.

http://www.amazon.com/-/e/B01ERWXCHO

http://www.1body2build.com/

Giving up is not an Option

Have you ever thought about giving up? I'm sure you have, I certainly have. But today, I've learned that when I do think or feel like giving up, I really am the one who loses in the end. Speak to yourself and say, "You Are Worth It"... Remember to Find Peace Within and Smile, Show Up, and Succeed Everyday. Be Blessed, Ms. Lisa

If you haven't gotten your copy yet, don't delay, it's only a click away.
1 hour is all you need to complete 35 pages of heart felt words that will put a smile on your face and help you remember how important you are to yourself and to those you serve.

‪#‎SMILESHOWUPSUCCEEDEVERYDAY‬.

Click the link below to get your copy now!!

http://www.amazon.com/-/e/B01ERWXCHO

http://www.barnesandnoble.com/w/smile-show-up-

Workout Blues - May 6, 2016

I am 2 days away from my official book launch- In the book I share some of the benefits you get from showing up for yourself everyday and doing it with a smile. Here is an excerpt from the book where I speak about training 6 days a week without complaining.

"Celebrate Mission Accomplished"

"Not one time did I whine about the workouts or the stringent food guidelines I had to follow. I made no excuses for not showing up. What kept me motivated and committed to going to the gym and training so hard? It was ME! I kept myself motivated. There was a time in my life when what I wanted to do wasn't important for me and not a priority to others. It was important for me to accomplish something, since to me; I hadn't accomplished or completed anything of value up to this point in my life."

This is just part of my story as I open up on some of my struggles through my journey in life. Prepare now to get your copy $3.99 Amazon.com, Kindle, and Nook for Barnes and Noble.

Now remember to,
Smile Everyday, Show Up Everyday and Succeed Everyday
Find Peace Within
Be blessed,
Ms. Lisa

Pregnant in the church - What do you know about that

You are the single most important person to YOU in the world. When you are your best it shows in every aspect of your life.

The story is in the book... May 6, 2016- Amazon Kindle, Barnes & Noble Nook, Create Space, 1body2build.com


"As a child I remember always laughing and smiling. When my Uncle Johnny died (he really was my second cousin since he was my dad's cousin, but he was much older, so we called him Uncle Johnny) his wife Aunt Emma asked my mom if I was still gitty.. my mom said, "Yes she's still gitty. " When Aunt Emma saw me at the home going celebration smiling and laughing, Aunt Emma said, "Yes, she's still gitty." Just thinking about it makes me smile. I cannot be tell you how many times I've gotten in trouble for laughing and talking in school. :) My smile has captured the hearts of those I have encountered, and many of them remember me to this day because of my smile.

This is just an excerpt from the introduction of my book... It will bless your life and add help you add value to your day which turns into adding value to your life.

Get it May 6, 2016

Remember to Smile Everyday, Show Up Everyday, Succeed Everyday
Find Peace Within
Be blessed,
Ms. Lisa

Clothes and Small Potatoes

Showing Up Everyday starts before you walk out the door. Here is an excerpt from Nectar 2 in my soon to be released book, "Smile, Show UP, Succeed Everyday"


"Clothes and facial expressions may seem like small potatoes, but that's the first thing people see on you before you ever open your mouth. First impressions are really lasting impressions! With that being said, let your first impression be the personalized branding image of yourself you would want people to remember. The scripture that comes to mind is when David says, "A man's gift will make room for him and bring him before great men ( Proverbs 18:16)." To have your gift make room for you means you don't have to force yourself or your gift on anyone. Rather, you have to just be prepared when the opportunity presents itself. Ephesians 5:16 tells us to take advantage of every opportunity. What a disappointment it would be to have a door open for you and you not be ready."

Look for it May 6, 2016
Find Peace Within,
Be blessed Ms. Lisa