Live In the Moment

Living in the moment is probably one of the most challenging things we have to do as humans. Have you ever sat and watched the animals (some that is) they sit and enjoy the breeze of the air, the rays of the sunshine, and the smell of the flowers. Some may be out hunting, some may be out playing, some may even be caring for their young, but what they ALL have in common is LIVING IN THE MOMENT. They hunt for today, they breed for today, and they rest for today.

In my book, Smile, Show Up, Succeed EVERYDAY; I discuss how important it is for us to live in the moment. Don't fret about tomorrow and don't wish today away. Everyday brings new adventures, new opportunities, and most of all new mercies. Don't wish today away, there is so much more in store for you.

I had the opportunity to sit down and talk with Ms. Jean (Irish) Benton about my new book and how it is helping to change the lives of so many. She herself has made a continuous effort to show up for herself everyday... I believe you should do the same. :).

If you haven't gotten the book, get it on Amazon, Nook for Barnes & Noble or you can order it from my website 1body2build.com.

Be blessed,
Remember to Smile, Show Up, Succeed Everyday
Find Peace Within

Ms. Lisa